Course details

Price
RM199.00
Instructor
Casandra
Last updated
23 Nov, 2021

Beginner-Workout-Chapter1-casandra

  • Overview
  • Curriculum
  • Instructor
  • Review

-

  • n/a

Course description

Feel hard to exercise? It's not hard at all when you follow these easy workouts with Casandra! Fit your ARMS, LEGS and GLUTES now ! (Special Produced by SLIMFINITY) 1. Shoulder press 2. Lateral press 3. Front raises 4. Triceps extension 5. Bicep curl 6. Squat 7. Side squat jump 8. Cross squat 9. Squat cross jump 10. Squat floor taps 11. Split lunges left n right 12. Lunges jump 13. Side lunges 14. Curtsy lunges 15. Lunges kickback left n right

Course content

Requirements

  • n/a
Casandra

About Casandra

my skills

UI & UX design
80%
wordPress
90%
technology
70%
marketing
60%

4.5

average rating

course reviews

80%
50%
20%
10%
10%
image

Enhance your skills with Best online course

image