-
Melissa will bring you to a workout journey for your
ABS and LOWER BODY!
(Special Produced by SLIMFINITY)
1. Narrow squat
2. Sumo squat
3. Side lunges variation
4. Bulgarian split lunge
5. Standing calf raise
6. Glutted bridge
7. Double paused crunch
8. C crunch
9. Reverse crunch
10. Leg scissors
11. Leg criss cross
12. Bicycle crunch
13. Oblique hips dip
14. Side mountain climber
15. Plank
